My Family:)

    One day a few months ago, my mom and I went shopping together. As we were chatting happily, both of us noticed a lady near by who kept stealing curious glances our way. We didn’t know what to think of it, but just continued shopping, until she  approached us with a pleasant smile;…

Gluten free, sugar free Brownies. No need to feel deprived!

Whether youre a diabetic like me, gluten sensitive, or just trying to stick to a healthy diet, I know it can get HARD at times. When everyone around enjoyes their comfort food, the determination to stay strong and courageous seems to slightly fade away. But who said you need to feel deprived of the all…

The Original Plan For Health.

Plants, living creatures, sun, this is life!Here I choose to regain my health and truly understand how to maintain it, as originaly planned.A cold and steralized room filled with drugs that can so easily turn lifethreatening, shouldn’t be where we seek answers for our suffering.All pharmaceutical medicines contain natural resources from the earth, although hardly…

Passover – A Life of Freedom

What a joy we had over the weekend, celebrating the Passover, one of the high holidays, and my personal favorite! A story of freedom from slavery, of God redeeming His people, taking them out from under the rule of another to teach them something new and bring them close to Him. Crossing the Red sea,…

Purim 2013 pre-diabetes vs. Purim 2018

Five years ago I celebrated Purim, happily snacking away on hamentaschens and candy bars. Little did I know that this will be the last holiday for me and the last few days before diabetes. With the changes that I gradually adopted as a way of life;wether it’s my strict diet, or a different view of…

The Courageous Soldiers By My Side

  Years before my diabetes settled, uninvited in my life, I already experienced undefined symptoms that stubbornly continued to torment and humiliate me. They were some of the “baggage” I carried with me when I joined the West household. The family’s acceptance and genuine interest in getting to know me blew my mind and healed…

The Best Kind of Medicine

In a few days I will be saying goodbye to my sister (she might already be gone by the time I post this…) Leaving family, she’s returning home to Israel, venturing into the unknown and I couldn’t be more proud of her. An ocean to cross will separate us, yet never tear apart the bond…

Paradigm shift

  Healing comes from many aspects in life. It’s found in the peaceful beauty of nature, or in company of family and friends. The choices we make; what we eat and how we spend our time, will either support or stand in the way of our health. As simple as it seems, this standpoint extends a foreign…

Food For Thought – But Not Without Enzymes!

God created human’s body with many complicated systems that work together in such marvelous harmony. In man’s endless search for knowledge, there is a  tendency to break things down to their simplest form. Unfortunately, with the case of anatomy, answers will not come with such an approach. Built as one unit, our body’s damage to one system means negative effects to all systems. With…